Know your hemp

In recent years, hemp has taken the health and wellness world by storm, largely due to the spotlight on one of its key components: CBD. However, there's much more to this amazing plant than just CBD. Today, let's embark on a journey beyond CBD and uncover the lesser-known health benefits of hemp. Digestive Health: Hemp seeds are an excellent source of insoluble fibre, which aids digestion and promotes regular bowel movements. Including hemp in your diet can help prevent constipation and support a healthy digestive system. Muscle Recovery and Repair: Hemp protein, derived from hemp seeds, is a complete protein...

Even in 2024, there's still a stigma associated with discussing everyday topics like healthy sex drive, healthier erections, and low libido. At Hampa, we believe it's essential to talk about and normalize these subjects. So, let's dispel the shame, break the taboos, and enthusiastically embrace learning more about libido, sexual health, and well-being. If you often feel unsatisfied or notice a decrease in your desire, understand that you're not alone. Both males and females can experience low libido, and it's more common than you might think. To help you feel empowered and enhance your libido, consider these lifestyle tips: Get...

There are very few plants that are discussed and appreciated as much as “Hemp” or “Bhang” in Indian Ancients texts. Hemp is not only part of all major classical texts of India, but it is also considered to be as holy as the god itself. It is said that “He who drinks bhang drinks Shiva”. Hemp was always and still is a major part of Indian festivals. In fact, it is also mentioned that, To the Hindu the hemp plant is holy. A guardian lives in the bhang leaf. To meet someone carrying bhang is a sure omen of success.“...

If you're waking up feeling lethargic due to restless nights, your bedtime routine might be to blame. There could be multiple reason to your lack of sleep, including work or relationship stress, lack of physical activity, excessive coffee consumption, or hormone imbalances. However, resetting your sleep schedule is achievable with some health tips. Here are some tips to promote better sleep: Keep your room dark : Light sends the signal to our body to stay alert. Maintaining a dark room and keeping devices off, and out of reach, can help in falling asleep faster. Stick to a consistent routine :...