Know your hemp — bhang ke beej

The immune system is our body's defense mechanism against infections, diseases, and harmful invaders. Maintaining its strength and efficiency is important for overall health and well-being. While there are many ways to support the immune system, including regular exercise and adequate sleep, nutrition plays a vital role. Among the various superfoods, hemp seeds have emerged due to their rich nutrient profile. Lets deep dive into how hemp seeds can boost immune function and support a healthy lifestyle. Nutritional Components of Hemp Seeds Hemp seeds come from the Cannabis sativa plant and are packed with essential nutrients: Protein: Hemp seeds contain...

Hemp seeds are small, brown seeds from the hemp plant that are gaining recognition for their impressive nutritional benefits. These seeds offer a wealth of nutrients essential for maintaining good health. In this blog, we will explore the nutritional profile of hemp seeds and understand why they are considered a nutritional powerhouse. Protein-Rich Superfood Hemp seeds are an excellent source of plant-based protein. They contain all nine essential amino acids, making them a complete protein. This is particularly beneficial for vegetarians and vegans who may struggle to get enough protein from their diets. The protein in hemp seeds, known as...