Know your hemp — hemp seed benefits

Hemp seeds are small, brown seeds from the hemp plant that are gaining recognition for their impressive nutritional benefits. These seeds offer a wealth of nutrients essential for maintaining good health. In this blog, we will explore the nutritional profile of hemp seeds and understand why they are considered a nutritional powerhouse. Protein-Rich Superfood Hemp seeds are an excellent source of plant-based protein. They contain all nine essential amino acids, making them a complete protein. This is particularly beneficial for vegetarians and vegans who may struggle to get enough protein from their diets. The protein in hemp seeds, known as...