Hemp for Mental Health & Well-Being

Even in 2024, there's still a stigma associated with discussing everyday topics like healthy sex drive, healthier erections, and low libido. At Hampa, we believe it's essential to talk about and normalize these subjects. So, let's dispel the shame, break the taboos, and enthusiastically embrace learning more about libido, sexual health, and well-being. If you often feel unsatisfied or notice a decrease in your desire, understand that you're not alone. Both males and females can experience low libido, and it's more common than you might think. To help you feel empowered and enhance your libido, consider these lifestyle tips: Get...

If you're waking up feeling lethargic due to restless nights, your bedtime routine might be to blame. There could be multiple reason to your lack of sleep, including work or relationship stress, lack of physical activity, excessive coffee consumption, or hormone imbalances. However, resetting your sleep schedule is achievable with some health tips. Here are some tips to promote better sleep: Keep your room dark : Light sends the signal to our body to stay alert. Maintaining a dark room and keeping devices off, and out of reach, can help in falling asleep faster. Stick to a consistent routine :...

You might have heard of hemp before, maybe you know its Hindi name - “bhang”. You might have heard in the news or from a friend, who uses it regularly and vouches for its magical power as a recreational substance. Probably you never want to try it or fear using it. Perhaps you have heard so ill about it, that you hate people who use it. However, you think, let’s try to deep dive and get the honest answer of all the hype around it. Disclaimer - At Hampa, we do not advocate for smoking or using hemp for recreational...

How Hemp Seeds Help to Relieve PMS Symptoms What is PMS? Every woman gets some signs in her body when her period is on the way. Some are lucky with just facing tender breasts or little mood swings. But for the rest, it can be a nightmare. Menses are the monthly best friend of every female. It often comes with bloating, tiredness, mood swings, and abdominal pain. However, the cramps and discomfort of periods are a nightmare as their intensity varies from mild to intense. PMS or premenstrual syndrome is caused in women due to hormonal imbalance before period. It...