Know your hemp

WHY VEGAN DIET IS GAINING POPULARITY? Veganism is everywhere! The goals might vary from ethical to environmental factors, but one thing is for sure; one will wake up energetic, fresh and healthy. Vegan Diet is defined as a nutritious diet that includes plant-based products like green leafy vegetables, nuts, fruits, etc. At the same time, it excludes the consumption of meat and animal-based dairy products like milk, curd, eggs, etc. The health benefits of following a vegan diet are massive, especially for people who want to lose weight. Also, the nutritional values present in plant-based products protect them from severe...

A Healthy Heart is a Way to Healthy Life! A person who is 35 years, their heart will beat 1.25 billion times. Simultaneously, the same person has spent 1.1 billion seconds of his/her lifespan. Your heart is always active! The heart is the epicentre to overall good health. Embracing a healthy lifestyle, timely eating habits, and a regular workout regime can prevent heart diseases. Age doesn't matter to begin taking care of the heart. Indeed, the earlier you start making healthy choices, the longer your heart can reap the benefits. Given the fact that the heart is never-off its duty,...

Myths around Hemp Various myths surround the use of Hemp. Many of us have believed for years that it is a narcotic product or psychoactive or even that it is the same as marijuana. Many of us who are more aware only know about the medicinal benefits of Hemp, but not the more every day, lifestyle, and nutritional benefits. And most of us have no knowledge about the several personal care benefits of Hemp. There are numerous such myths surrounding Hemp that the internet is flooded with. Let’s get down to separating fact from fiction. What are the facts?  ...

Hemp Seed Oil: A New Way to Nourish Your Health   According to the Vedas, the use of hemp in ayurvedic practice is not a new concept. Hemp, found in the foothills of the Himalayas, is a gift of nature. From an Aryuvedic viewpoint, hemp seeds act as a nutritious potion that increases overall strength in the body. Also, in the circle of Ayurveda medication, the hemp seed oil is significantly beneficial for balancing the four elemental powers in our body- air, water, fire, and earth. A balance between these energies makes one feel rejuvenated, active and focused in their...