Why vegan diet is gaining popularity?
WHY VEGAN DIET IS GAINING POPULARITY? Veganism is everywhere! The goals might vary from ethical to environmental factors, but one thing is for sure; one will wake up energetic, fresh and healthy. Vegan Diet is defined as a nutritious diet that includes plant-based products like green leafy vegetables, nuts, fruits, etc. At the same time, it excludes the consumption of meat and animal-based dairy products like milk, curd, eggs, etc. The health benefits of following a vegan diet are massive, especially for people who want to lose weight. Also, the nutritional values present in plant-based products protect them from severe...
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