Roasted Hemp Hearts with Himalayan Pink Salt, 100gX2

No. Hemp seeds and marijuana are not the same thing, although both come from varieties of the Cannabis sativa plant. Marijuana is associated with high levels of THC, the compound primarily responsible for its intoxicating effects. Hemp seeds, on the other hand, are consumed as a nutritious food for their protein, healthy fats and minerals and do not cause a “high.”

Hemp seeds are a simple way to add plant-based protein, healthy fats, fibre and essential minerals to everyday meals. They contain Omega-3, Omega-6 and Omega-9 fatty acids in the golden ratio, along with minerals such as magnesium, phosphorus, iron and zinc, making them a nutrient-rich addition to a balanced diet.

Hampa Shelled Hemp Seeds are ready to eat and require no soaking, grinding, or preparation. Simply sprinkle them over dosa, upma, poha, sabzi, dal, salads, curd, oats, smoothies, soups, or breakfast bowls. You can also eat them directly or add them to almost any everyday meal for an easy nutritional boost.

Yes. Hemp seeds are 100% plant-based and a good choice for both vegetarians and vegans. They provide complete plant protein with all nine essential amino acids, along with healthy fats and essential minerals such as magnesium, phosphorus, iron and zinc, making them an easy addition to a plant-based diet.

No. Hemp seeds have a mild, slightly nutty flavour that blends easily with both sweet and savoury foods. Sprinkle them over poha, upma, dosa, dal, sabzi, curd, salads or breakfast bowls, or add them to smoothies and shakes.

For something more flavourful, Hampa also offers Hemp Seeds in Himalayan Pink Salt and Pudina flavours, as well as Roasted Hemp Hearts in Himalayan Pink Salt, Sweet Lime and Chipotle. They can be enjoyed straight from the pack as a tasty, nutritious snack or added to everyday meals.

Yes. Yes. Hemp seeds can be consumed daily as part of a balanced diet and are a natural source of plant protein, healthy fats and minerals. Hemp seeds used as food do not produce the intoxicating effects associated with marijuana. If you are pregnant, breastfeeding, or have specific dietary concerns, consult your healthcare professional before adding hemp seeds to your routine.