Hemp Hearts- Shelled Hemp Seeds, 125g

No. Hemp seeds and marijuana are not the same thing, although both come from varieties of the Cannabis sativa plant. Marijuana is associated with high levels of THC, the compound primarily responsible for its intoxicating effects. Hemp seeds, on the other hand, are consumed as a nutritious food for their protein, healthy fats and minerals and do not cause a “high.”

Hemp seeds are a simple way to add plant-based protein, healthy fats, fibre and essential minerals to everyday meals. They contain Omega-3, Omega-6 and Omega-9 fatty acids in the golden ratio, along with minerals such as magnesium, phosphorus, iron and zinc, making them a nutrient-rich addition to a balanced diet.

Hampa Shelled Hemp Seeds are ready to eat and require no soaking or preparation. Simply sprinkle them over smoothies, salads, oats, yoghurt, soups, or breakfast bowls for an easy nutritional boost.

Yes. Hemp seeds are 100% plant-based and are a great source of nutrition for vegetarians and vegans looking to add more plant-based protein and healthy fats to their daily diet.

Hemp seeds have a mild, nutty flavour that blends easily with both sweet and savoury foods. Add them to smoothies, shakes, granola, salads, yoghurt, or sprinkle them over your everyday meals for an effortless nutrition boost.

Yes. Hemp seeds are a food ingredient and can be consumed as part of a balanced daily diet. They do not cause any intoxicating effects associated with marijuana. If you are pregnant, breastfeeding, taking medication, or have specific dietary concerns, consult your healthcare professional before adding hemp seeds to your routine.